Weigh In record (no journal entry) for 31 July 2012
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115.8 kg
Lost so far: 32.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 25.00g | Prot: 41.00g | Carbs: 75.00g.
Breakfast: 6" Subway Melt, Egg McMuffin. more...
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Gaining 3.5 kg a Week
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