jrepp's Journal, 25 Jul 12

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Weigh In record (no journal entry) for 25 July 2012

112.8 kg Lost so far: 35.1 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2012:

2403 kcal

Fat: 81.31g | Prot: 102.93g | Carbs: 354.33g. Breakfast: Greek Yogurt - Strawberry. Lunch: Apple Juice, Honey Grahams Crackers. Dinner: Rehab: green tea & energy, Sun Chips Garden Salsa (Package), Bananas, 6" Buffalo Chicken. Snacks/Other: Snickers Bar, Bananas, KING SIZE PAYDAY. more...

3931 kcal

Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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jrepp's Journal, 25 Jul 12

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jrepp's Weight History