Weigh In record (no journal entry) for 28 May 2012
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117.1 kg
Lost so far: 30.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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3926 kcal
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Fat: 154.23g | Prot: 108.93g | Carbs: 538.40g.
Breakfast: Cinnamon Melts, Blueberry Banana Nut Oatmeal. Lunch: Potato Salad with Egg, Angel Food Cake, Plain Cheeseburger on Bun. Dinner: Frosted Sugar Cookies, Mashed Potatoes & Gravy, Green Peas, Pork Chop, Watermelon, Pasta with Meat Sauce. Snacks/Other: Strawberry Pie (One Crust), Chocolate Cake (with Chocolate Frosting), Lemon Pie. more...
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4993 kcal
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Exercise:
Driving - 2 hours, Standing - 16 hours, Sleeping - 6 hours. more...
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Gaining 6.9 kg a Week
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