jrepp's Journal, 22 Feb 12

jrepp's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2012

129.5 kg Lost so far: 18.3 kg. Still to go: 32.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2012:

3351 kcal

Fat: 115.34g | Prot: 191.89g | Carbs: 388.34g. Lunch: Baked Cheddar Snack Mix, Original Salsitas Spicy Salsa Tortilla Rounds, Payday. Dinner: Special K Cereal Bars - Raspberry Cheesecake, Pecan Pie, Chicken Shawarma Pita. Snacks/Other: Ice Cream Cone. more...

3237 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jrepp's Weight History

View Complete History

jrepp's Journal, 22 Feb 12

Submit a Comment

jrepp's Weight History