jrepp's Journal, 20 May 12

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Weigh In record (no journal entry) for 20 May 2012

113.1 kg Lost so far: 34.7 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2012:

2440 kcal

Fat: 66.50g | Prot: 111.00g | Carbs: 347.00g. Breakfast: Blueberry Banana Nut Oatmeal. Lunch: 6" Oven Roasted Chicken Breast, Boston Cream Donut. Dinner: Ham Sandwich. Snacks/Other: Ice Cream Cone, Ice Cream Cone, Breakfast on The Go! - Oatmeal Nut Blend, protein meal bar. more...

4692 kcal

Exercise: Driving - 2 hours, Standing - 15 hours, Sleeping - 7 hours. more...

steady weight

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jrepp's Journal, 20 May 12

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jrepp's Weight History