Weigh In record (no journal entry) for 27 April 2012
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119.0 kg
Lost so far: 28.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 61.74g | Prot: 149.19g | Carbs: 356.89g.
Breakfast: Healthy Goodness Fiber For Life Light Potato Bread, Egg. Lunch: White Bread, Turkey Breast Meat, Honey Grahams Crackers. Dinner: Nutter Butter Blizzard (Small), Sun Chips Garden Salsa, 6" Barbecue Chicken. Snacks/Other: Millville chewy granola bar lowfat s'mores, Pretzels, Whole Wheat Bread, Turkey Breast Meat. more...
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5511 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Standing - 12 hours, Exercise machine (fast) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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