Weigh In record (no journal entry) for 02 April 2012
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125.6 kg
Lost so far: 22.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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3667 kcal
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Fat: 125.66g | Prot: 178.94g | Carbs: 462.99g.
Breakfast: Blueberry Muffin, Bacon, Egg and Cheese Breakfast Sandwich, Special K Protein Plus Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Honey Grahams Crackers, Chocolate Peanut Butter High Protein Bar. Dinner: Nutter Butter Blizzard (Small), 6" Oven Roasted Chicken Breast, Miracle Whip Light, 80 Calorie No Sugar Added Strawberry Guava Rice Pudding with Superfruits Snack Cups, Baked BBQ Chips, Miracle Whip Light, 6" Oven Roasted Chicken Breast. Snacks/Other: Soft Serve Cone, Whopper Jr. Sandwich (No Mayo), Big Mac, Ice Cream Cone. more...
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4863 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Standing - 13 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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