Weigh In record (no journal entry) for 31 March 2012
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124.8 kg
Lost so far: 23.0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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3139 kcal
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Fat: 132.38g | Prot: 156.51g | Carbs: 334.91g.
Breakfast: Hashed Browns, Butter, Toasted Rye Bread, Egg, Polska Kielbasa. Lunch: White Bread, Turkey Breast Meat, Coca-Cola Classic (7.5 oz), Chili (Small). Dinner: Big Mac, Rasberry Muffins, Nutter Butter Blizzard (Small), 6" Chicken Pizziola. Snacks/Other: Ice Cream Cone. more...
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4614 kcal
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Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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