jrepp's Journal, 03 Mar 12

Weigh In record (no journal entry) for 03 March 2012
127.7 kg Lost so far: 20.1 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2012:
2480 kcal Fat: 77.50g | Prot: 122.00g | Carbs: 330.00g.   Breakfast: Fruit 'n Yogurt Parfait, Egg McMuffin. Lunch: Original Baked! Potato Chips, 6" Chicken Pizziola. Dinner: 6" Chicken Pizziola. Snacks/Other: Original Baked! Potato Chips, California Roll Sushi, Honey Mustard & Onion Pretzels. more...
4211 kcal Exercise: Standing - 3 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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jrepp's Weight History


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