Weigh In record (no journal entry) for 26 February 2012
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129.3 kg
Lost so far: 18.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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3257 kcal
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Fat: 138.61g | Prot: 144.00g | Carbs: 358.29g.
Breakfast: Cream (Half & Half), Toasted Rye Bread, Hashed Brown Potatoes, Egg, Bacon. Lunch: Canadian Maple Donut. Dinner: Fried Rice, Sweet and Sour Chicken or Turkey. Snacks/Other: Ice Cream Cone, Vanilla Frosty (Small), Chili (Large). more...
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4645 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Standing - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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