jrepp's Journal, 14 Feb 12

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Weigh In record (no journal entry) for 14 February 2012

132.1 kg Lost so far: 15.8 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2012:

1225 kcal

Fat: 42.78g | Prot: 50.02g | Carbs: 157.63g. Breakfast: English Muffin, Egg, Canadian Bacon, Fruit & Maple Oatmeal. Dinner: Baked BBQ Chips. Snacks/Other: Natural Creamy Peanut Butter with Honey, Honey Grahams Crackers. more...

4591 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 2 hours, Standing - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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jrepp's Journal, 14 Feb 12

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jrepp's Weight History