jrepp's Journal, 06 Feb 12

jrepp's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2012

134.0 kg Lost so far: 13.9 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2012:

1954 kcal

Fat: 59.30g | Prot: 96.25g | Carbs: 257.96g. Breakfast: Egg McMuffin, Fruit 'n Yogurt Parfait, Fruit & Maple Oatmeal. Lunch: Pickles, Reuben Sandwich. Dinner: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Potato (Skin). Snacks/Other: Ice Cream Cone, Chocolate Milk (Lowfat). more...

4671 kcal

Exercise: Standing - 8 hours, Desk Work - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jrepp's Weight History

View Complete History

jrepp's Journal, 06 Feb 12

Submit a Comment

jrepp's Weight History