Weigh In record (no journal entry) for 08 July 2018
|
113.1 kg
Lost so far: 2.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 36.33g | Prot: 132.13g | Carbs: 59.11g.
Breakfast: Dulano Geflügel-Mortadella, Karotten, Mestemacher Eiweißbrot, Ei. Lunch: Ja! Milch 3,5%, Banane, Kiwi, Green Grocer's Exotische Früchte, Lidl Beerenmix. Dinner: Weizenbrötchen, Hähnchenbrustfilet. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|