Weigh In record (no journal entry) for 08 July 2018
|
78.1 kg
Lost so far: 16.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
179 kcal
|
Fat: 10.79g | Prot: 2.72g | Carbs: 17.91g.
Lunch: Gemischter Salat mit Dressing, Ofterdinger Bulgursalat mit Peperoni & Minze. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apfelbacke85's Weight History
|