Weigh In record (no journal entry) for 08 July 2018
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75.8 kg
Lost so far: 10.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 41.20g | Prot: 65.54g | Carbs: 223.75g.
Breakfast: Anguria, Fette Biscottate, Caffè Espresso, Latte Parzialmente Scremato. Lunch: Plumcake pistacchio, Insalata Mista, Barilla Pasta Integrale Pennette Rigate, Carne di Maiale, Sugo di Pomodoro. Snacks/Other: Anguria. more...
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Losing 2.1 kg a Week
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eystshxjcjx's Weight History
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