Weigh In record (no journal entry) for 08 July 2018
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147.9 kg
Lost so far: 18.4 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 37.75g | Prot: 49.03g | Carbs: 141.44g.
Breakfast: Coffee, Nut Pods Coffee Creamer, Post Honey Bunches of Oats Honey Roasted, Great Value Fat Free Milk. Lunch: King Taco Carnitas Taco, King Taco Carnitas Taco, Taco Sauce, King Taco Carne Asada Taco. Dinner: Kraft 100% Grated Parmesan Cheese, Mayonnaise, Wegmans Corn on the Cob, Lettuce Salad with Assorted Vegetables, Salad Dressing. Snacks/Other: Watermelon. more...
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Losing 0.3 kg a Week
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theresaherod's Weight History
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