Weigh In record (no journal entry) for 08 July 2018
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 11.75g | Prot: 24.88g | Carbs: 48.01g.
Breakfast: Café Expresso, Continente Iogurte Liquido, Pão de Mistura Torrado. Lunch: Pêssegos, Frango Assado, Pão de Centeio. more...
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Losing 0.7 kg a Week
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ClarinhaAmaro's Weight History
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