Weigh In record (no journal entry) for 08 July 2018
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95.3 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3191 kcal
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Fat: 116.03g | Prot: 153.33g | Carbs: 375.71g.
Breakfast: REWE Bio Maiswaffeln, Kölln Instant Haferflocken, Hohes C Orangensaft, Myprotein Impact Whey Protein Banoffee. Dinner: Confiserie Firenze Quarkbällchen, Valensina Valencia Orange, Inkospor X-Treme Whey & Crispy White Chocolate, Iglo Toscana Gemüse-Pfanne, K-Classic Semmel Knödel, Palmin Kokosfett, Gekochtes Ei. Snacks/Other: K-Classic Zarte Haferflocken, Myprotein Impact Whey Cinnamon Danish. more...
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Losing 5.6 kg a Week
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DaneSchuster's Weight History
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