Weigh In record (no journal entry) for 08 July 2018
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 12.08g | Prot: 40.58g | Carbs: 74.75g.
Breakfast: Домик в деревне Молоко 1,5%, Отруби Ржаные, Русский продукт Овсянка Монастырская, Яйцо, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Алыча. Dinner: Блинчики. more...
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Losing 1.4 kg a Week
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Aygun083's Weight History
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