Weigh In record (no journal entry) for 08 July 2018
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 73.84g | Prot: 62.47g | Carbs: 119.89g.
Breakfast: Арахис, Белый Город Молоко 2.5%, Геркулес Овсяные Хлопья, Пирожное Ежик. Lunch: Помидоры, Куриная Грудка Отварная. Dinner: Гречка с Тушенкой. Snacks/Other: Сыр Гауда, Простоквашино Сметана 15%, Помидоры, Черешня. more...
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Losing 1.4 kg a Week
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tanya_l81's Weight History
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