Weigh In record (no journal entry) for 08 July 2018
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 15.87g | Prot: 20.52g | Carbs: 50.55g.
Breakfast: Кофе с Молоком и Сахаром, Колбаса Варено-Копченая, Самбери Хлеб Заливной, Гороховая Каша. more...
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steady weight
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ms.lubasik's Weight History
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