Weigh In record (no journal entry) for 08 July 2018
|
64.6 kg
Lost so far: 16.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 64.07g | Prot: 81.27g | Carbs: 28.79g.
Breakfast: 쇠고기 미역국. Lunch: 토마토 주스, 청경채, 코스트코 척아이롤, 코스트코 척아이롤, 코스트코 척아이롤. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|