Weigh In record (no journal entry) for 07 July 2018
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103.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 28.70g | Prot: 72.30g | Carbs: 13.77g.
Breakfast: Cuscuz (Cozido), Ovo Frito sem Gordura. Lunch: Carne do Peito de Frango (Assado, Cozido), Coxa de Frango (Pele Não Consumida). Snacks/Other: Ovo Cozido. more...
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Losing 0.3 kg a Week
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AlynneSCh's Weight History
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