Weigh In record (no journal entry) for 20 May 2010
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71.7 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 12.76g | Prot: 56.67g | Carbs: 95.86g.
Breakfast: green tea, strawberries, coffee. Lunch: radish, Tilapia. Dinner: oat squares, cottage cheese. Snacks/Other: candy, apple, orange. more...
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Gaining 4.8 kg a Week
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skinny4life's Weight History
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