Weigh In record (no journal entry) for 07 July 2018
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101.4 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 29.06g | Prot: 24.03g | Carbs: 108.18g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Walnuts, Kraft 100% Grated Parmesan Cheese, Sunsweet Blueberries, Quaker Old Fashioned Oats. Snacks/Other: Gatorade G2 Thirst Quencher - Lemon-Lime. more...
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Losing 0.8 kg a Week
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SGW29651's Weight History
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