Weigh In record (no journal entry) for 07 July 2018
|
105.1 kg
Lost so far: 31.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
2411 kcal
|
Fat: 98.85g | Prot: 133.90g | Carbs: 233.90g.
Lunch: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Fürstenkrone Balkansalat, Iglo Gerührt & Verführt Tortelloni Ricotta E Spinaci Al Formaggio. Dinner: Abbelen XXL Hähnchenschnitzel. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|