Weigh In record (no journal entry) for 07 July 2018
|
72.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 20.24g | Prot: 55.05g | Carbs: 166.12g.
Breakfast: Blueberries, Oikos Lactose Free Vanilla Yogurt, Starbucks Pike Place Roast (Tall). Lunch: Carrots , Progressive Harmonized Protein, Clif Bar Chocolate Chip. Dinner: Barbecue Sauce, Dr. Praeger's Organic California Style Veggie Burgers, Little Northern Bakehouse Seeds & Grains Loaf. Snacks/Other: Truvia Stevia, Strawberries , Nature's Bounty Hair, Skin, and Nails Gummies. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chickadee33's Weight History
|