Weigh In record (no journal entry) for 07 July 2018
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 62.17g | Prot: 51.48g | Carbs: 147.49g.
Breakfast: Ja! Würfelzucker, Milch 1,5%, Kölln Müsli Erdbeer Joghurt. Lunch: Langnese Cremissimo Banana Split, Spiegelei, Iglo Würz-Spinat mit Zwiebeln, Iglo Chicken Sticks. more...
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1823 kcal
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Exercise:
Housework - 2 minutes, Standing - 22 minutes, Ruhen eigene - 35 minutes, Massage - 8 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 9 hours and 35 minutes, Resting - 9 hours and 34 minutes, Sitting - 3 hours and 22 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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