Netti0111's Journal, 07 Jul 18

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Weigh In record (no journal entry) for 07 July 2018

70.6 kg Lost so far: 4.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

1377 kcal

Fat: 33.57g | Prot: 62.64g | Carbs: 100.45g. Breakfast: Banane. Lunch: Ouzo. Dinner: Block House Baked Potato mit Sour Cream, Block House Knoblauchbrot, Block House Mrs. Rumpsteak. more...

2461 kcal

Exercise: Power Walking - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 10.3 kg a Week

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Netti0111's Journal, 07 Jul 18

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Netti0111's Weight History