Weigh In record (no journal entry) for 07 July 2018
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85.4 kg
Lost so far: 2.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.35g | Prot: 57.96g | Carbs: 50.43g.
Breakfast: Caffè (Espresso). Lunch: Focaccia Prosciutto e Formaggio con Insalata e Salsa Spalmabile, Caffè (Espresso). Dinner: Coop Olive Ascolane, Caffè (Espresso), Lattuga, Hamburger di Pollo, Pomodoro Cuore di Bue. Snacks/Other: Menabrea Birra, Esselunga Mandorle Pelate. more...
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Losing 6.3 kg a Week
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danilo.faggiolino's Weight History
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