Weigh In record (no journal entry) for 07 July 2018
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54.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 32.24g | Prot: 59.45g | Carbs: 47.47g.
Breakfast: Орехи Кешью, Черника, Творог (Полностью Обезжиренный). Lunch: Творог (Полностью Обезжиренный), Малина. Snacks/Other: Сыр Маасдам, Омлет или Яичница. more...
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Gaining 0.7 kg a Week
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sdobnikovalesia's Weight History
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