Sonja234567's Journal, 07 Jul 18

Wer trainiert mit fürs Sportabzeichen im Landkreis Traunstein ?
96.5 kg Lost so far: 6.7 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
2019 kcal Fat: 73.89g | Prot: 65.88g | Carbs: 267.55g.   Breakfast: Grafschafter Butter Toast, Milsani Deutsche Markenbutter, Frühstücksgelee, Hohes C Milde Orange. Lunch: Tomaten, Karotten, Putenbrust Fleisch, Penny Markt Gemelli. Dinner: Milfina Butter , Nutella Nutella, Grafschafter Unsere Besten. Snacks/Other: Gekochtes Ei, Brombeeren, Adelholzener Johannisbeere. more...
2611 kcal Exercise: Walking (slow) - 3/kph - 50 minutes, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 7 hours and 59 minutes, Resting - 14 hours and 26 minutes. more...
Losing 4.2 kg a Week



     
 

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Sonja234567's Weight History


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