Weigh In record (no journal entry) for 07 July 2018
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 39.25g | Prot: 64.58g | Carbs: 89.05g.
Breakfast: Kayısı, Zeytinler (Küçük-Ekstra Büyük), Sütaş Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Domatesler, Salatalık (Soyulmuş), Superfresh Ton Balik Light. Dinner: Starbucks Izgara Tavuklu Salata. Snacks/Other: Sek Quark Elma Tarçın, Portakal Suyu. more...
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Gamze0695's Weight History
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