Weigh In record (no journal entry) for 07 July 2018
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 23.01g | Prot: 41.08g | Carbs: 88.84g.
Lunch: Aprikosen, Süßkirschen, Eiskugel. Dinner: Rote Paprika, Gurke (mit Schale), Kirschtomaten, TiP Backofen Pommes Frites, Vita D'or Sonnenblumenöl, Trawler's Catch Wildlachsfilet. Snacks/Other: Süßkirschen, Aprikosen, Milbona Skyr Erdbeere. more...
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1753 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Shopping - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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larina2013's Weight History
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