Weigh In record (no journal entry) for 07 July 2018
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58 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 58.55g | Prot: 95.16g | Carbs: 181.66g.
Breakfast: Mirtilli, Pane Integrale, Ricotta (Latte Intero). Lunch: Olio Extra Vergine di Oliva, Peperoni, Zucchine Cotte, Tortellini in Brodo. Dinner: Coop Filetti di Sgombro in Olio di Oliva (28%), Pane Integrale, Conad Insalata Classica, Baule Volante Olio di Semi di Lino. Snacks/Other: Solidal Coop Cacao Amaro, Ciliegie, Cappuccino, Fage Yogurt Greco Total 0%. more...
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Gaining 0.6 kg a Week
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elirig78's Weight History
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