Weigh In record (no journal entry) for 07 July 2018
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107.7 kg
Lost so far: 10.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 40.65g | Prot: 89.58g | Carbs: 98.30g.
Lunch: Olivenöl, Kohlrabi, Milfina Mozzarella Gerieben, Champignons, Zucchini, Landgut Feines Hühnerfilet. Dinner: Lidl Alaska Seelachs, Arla Skyr Natur , Jungzwiebel, Ölz Eiweißbrot, Cocktailtomaten. Snacks/Other: Banane, Wassermelone, Proteinriegel. more...
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Losing 0.7 kg a Week
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