danielag81's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
61 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
2009 kcal Fat: 61.48g | Prot: 155.55g | Carbs: 231.06g.   Breakfast: Albicocche, Banana, Fiocchi d'Avena, Yogurt Greco Total 0%, Cacao in Polvere (non Zuccherato). Lunch: Pane di Segale senza Lievito, Olio Extra Vergine di Oliva, Zucchine, Insalata Mista Verde, Uovo. Dinner: Farina di Amaranto Integrale, Stracchino Light, Albume d'uovo Pastorizzato, Polpa di Pomodoro, Olio Extra Vergine di Oliva, Farina di Ceci, Rucola. Snacks/Other: Myprotein Proteine Isolate, Pesche, Albicocche. more...
Losing 0.0 kg a Week

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danielag81's Weight History


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