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23,0 yağ,52,9 su,39,5 kas,keton:0,5, Akş:116
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 27.30g | Prot: 38.27g | Carbs: 7.98g.
Lunch: Yumurta Omleti. Dinner: Çesitli Sebzelerle Marul Salatası, Kırmızı Domates, Tavuk Budu. more...
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steady weight
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