Weigh In record (no journal entry) for 07 July 2018
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67.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 3.35g | Prot: 7.53g | Carbs: 53.37g.
Breakfast: Caffè Zuccherato, Kellogg's Special K Cioccolato Fondente, Yogurt alla Frutta (Magro). Lunch: Vitasnella Cereal Mix Mela. more...
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Gaining 2.8 kg a Week
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