Weigh In record (no journal entry) for 07 July 2018
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52.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 18.88g | Prot: 76.98g | Carbs: 85.09g.
Breakfast: Vital Nature Bevanda Avena Natural, Benesì Coop Bevanda Biologica Di Soia, Coop Banana (Frutto), Bellarom Cacao Amaro in Polvere, Land Pathos Yogurt Colato Greco, Coop Albume D'uovo, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese. Lunch: Coop Ceci, Aia Albume d'uovo Pastorizzato, Coop Albume D'uovo, Origine Coop Uova Fresche Italiane, Tre Mulini Filone a Fette con Farina di Segale. more...
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steady weight
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Francesca Zarri's Weight History
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