Weigh In record (no journal entry) for 07 July 2018
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56.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 65.67g | Prot: 98.04g | Carbs: 258.03g.
Breakfast: Utterly Butterly Utterly Butterly Spread, Egg, Warburtons Toastie, Aldi Oaties Biscuit. Lunch: Aldi Thai Sweet Chilli Lentil Curls, Tomatoes, Cucumber, Aldi Mature Cheese Slices, Aldi Tongue Slices, Ryvita Fruit Crunch Crispbread, Omega 3, Sugar, Tetley Tea with Semi-Skimmed Milk. Dinner: Portabella Mushrooms, Colemans Spaghetti Bolognese Mix, Aldi Tinned Tomatoes and Herbs, Aldi Garlic Bread Slices L/Fat, Asda Wholewheat Penne Pasta, Aldi 12% Fat Beef Mince. Snacks/Other: Asda Smart Price Low Fat Black Cherry Flavour Yogurt. more...
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Losing 0.4 kg a Week
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elaine 1966's Weight History
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