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lolo.ekaterina
Journal
07 Jul 18
lolo.ekaterina's Journal, 07 Jul 18
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Weigh In record (no journal entry) for 07 July 2018
72.8 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2018:
1048 kcal
Fat: 32.80g | Prot: 76.70g | Carbs: 112.78g.
Breakfast:
Огурец (с Кожурой), Ржаные Хлебцы, Жареное Яйцо.
Lunch:
Макдоналдс Молочный Коктейль Шоколадный (0,47 L).
Dinner:
Простоквашино Ряженка 3,2%, Творог (Обезжиренный).
more...
2079 kcal
Exercise:
Resting - 12 hours, Walking (slow) - 3/kph - 1 hour, Breastfeeding - 3 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lolo.ekaterina's Weight History
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