Weigh In record (no journal entry) for 06 July 2018
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 38.07g | Prot: 54.69g | Carbs: 42.98g.
Breakfast: Chimarrão, Pão de Queijo Low Carb. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Vinho Branco de Mesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. Dinner: Vinho Branco de Mesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pele e Carne da Coxa de Frango. Snacks/Other: Nutrawell Chocolate em Barra Gourmet 70% Cacau, Chimarrão, Pão de Queijo Low Carb. more...
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steady weight
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rositesilva's Weight History
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