Weigh In record (no journal entry) for 06 July 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 54.55g | Prot: 58.56g | Carbs: 88.90g.
Breakfast: Bal, Beyaz Ekmek, Beyaz Peynir, Tereyağı, Lahana Sarması. Lunch: Ton Balığı Salatası. more...
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Losing 0.6 kg a Week
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