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Lea Petsch
Journal
06 Jul 18
Lea Petsch's Journal, 06 Jul 18
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Weigh In record (no journal entry) for 06 July 2018
113.9 kg
Lost so far:
5.9 kg
.
Still to go:
41.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2018:
490 kcal
Fat: 16.00g | Prot: 6.00g | Carbs: 84.00g.
Lunch:
GFS Italian Style Pasta Salad, Coca-Cola Coca-Cola Classic (12 oz), Pringles Original Potato Crisps.
more...
3311 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Lea Petsch's Weight History
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