Weigh In record (no journal entry) for 06 July 2018
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 40.70g | Prot: 86.39g | Carbs: 306.22g.
Breakfast: Milbona Joghurt 0,1%, Leinsamen, Crownfield Choco Shells, Milbona Skyr Blaubeere, Erdbeeren, Blaubeeren. Lunch: Reis (Gekocht), Lidl Rote Kidney Bohnen, Freshona Gemüsemais. Dinner: Rinderhackfleisch, Rote Paprika, Reis (Gekocht), Sun Rice Crunchy. Snacks/Other: Blaubeeren, Erdbeeren, Banane, K-Classic Entrahmte H-Milch 0,1% Fett. more...
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Gaining 0.7 kg a Week
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Everlost's Weight History
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