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BK: 0.8 mmol/L BG: 115 mg/dL - Back from 3 weeks in Nairobi. Sampled lots of local food. Drank lots of local beer. Definitely fell off the wagon. Now I'm back home and will get back on track.
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118.4 kg
Lost so far: 46.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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 Comments
No big. Let's go! #grindtime
06 Jul 18 by member: jimmiepop
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SeanKelly's Weight History
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