Chickadee33's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
71.9 kg Lost so far: 7.0 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1061 kcal Fat: 21.74g | Prot: 51.04g | Carbs: 115.51g.   Breakfast: Oikos Lactose Free Vanilla Yogurt, Blueberries, Nature's Bounty Hair, Skin, and Nails Gummies, Starbucks Pike Place Roast (Tall). Lunch: Second Cup Salted Butterscotch Flash Brew, Second Cup Salted Butterscotch Flash Brew, Clif Bar Chocolate Chip, Bertolli White Wine Vinegar, Terra Delyssa Extra Virgin Olive Oil, Ocean's Solid White Tuna in Water. more...
1442 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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Chickadee33's Weight History


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