momohere's Journal, 20 May 10

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frustrated seems so slow!

65.6 kg Lost so far: 2.4 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2010:

1194 kcal

Fat: 25.65g | Prot: 43.96g | Carbs: 195.88g. Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Fuze Slenderize Blueberry Raspberry, Dried Cherries, Banana, Fat Back. Dinner: Meatless Pasta with Tomato Sauce, Turkey Sub (Medium). more...

1818 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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momohere's Journal, 20 May 10

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momohere's Weight History