Weigh In record (no journal entry) for 06 July 2018
|
118.4 kg
Lost so far: 5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 26.45g | Prot: 91.29g | Carbs: 78.08g.
Breakfast: Garlan Kruidenkaas, Wasa Glutenvrije Cracker, Kruidvat Pro Dynamics Pure Whey, Campina Biologische Volle Yoghurt. Lunch: SPA Fruit Lemon Cactus, AH Ketchup, Gouda's Glorie Fritessaus, Aldi Kipfilethaasjes Gepaneerd Naturel. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marjeltje's Weight History
|